Tag: Endep

498. Sunday 26th June 2016. A funeral, a look around Port Macquarie and a visit to Murwillumbah…

Monday 20th June.

Despite the overcast, rain and blustering, cold westerly wind I drove from Port Macquarie to Newcastle Crematorium at Beresfield. I had allowed three hours for the journey and even stopping for fuel and a coffee break I was still 90 minutes early.

As people arrived it was clear the small chapel was not going to hold all the mourners. Apart from family, relatives and friends, Bobby had a wide circle of people who respected him. After the chapel was filled it was standing room only – outside in the cold. Bobby’s daughter Libby, ably assisted by her brother Grant, gave a moving eulogy. Bobby was a member of the National Rifle Association of Australia and at one stage was coach of the junior team which toured overseas. Mourners from the club and other business customers from Coonabarabran joined family and friend s to pay their respects.

Libby commented that sometimes her father was a Grumpy Old Man but we loved him. Judging by the tears, the 12 grandchildren also loved him.

Goodbye Bobby.

After refreshments at Beresfield Bowling Club I drove back to Port Macquarie arriving well after dark. Within minutes I laid down and fell asleep for a couple of hours. It was a long day, including 6 hours of driving and an emotional event.

Tuesday 21st June.

I decided to stay another day so I could be refreshed for the drive back to the Gold Coast. I drove around looking at some of the many beaches around Port Macquarie.

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Town Beach

Town Beach is adjacent to the breakwater and marina wall. This wall is different to most I have seen elsewhere, almost every stone face is painted with a memorial or endless love sonnet or even just a memento of a visit.

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These are the painted rocks along the breakwater walkway.
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This man is painting his own message on one of the breakwater rocks.

There is a great deal of beach erosion, a legacy of the violent storm experienced all along the Eastern Seaboard of Australia a few weeks ago.

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Beach erosion along Town Beach from recent storms

It was here I watched the cargo ship, “ISLAND TRADER” enter the narrow seawall opening into the Hastings River and marina and canal residential community. The ship carries supplies to and from Lord Howe Island almost 600 Klms offshore. LHI is part of NSW and therefore part of Australia. Port Macquarie is the closest NSW port to LHI.

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Island Trader returning from Lord Howe Island.

Shelley Beach has a memorial to Harry Thompson who arrived with his family in a caravan in 1960.

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Shelley Beach
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Harry Thompson is silent sentinel over his Shelley Beach. Note the cleared understory of the beachside vegetation.
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Picnic shelter carved to represent the interior of Harry Thompsons caravan where he and his wife and son lived for 40 years.

Perhaps the best explanation of the story is from this Flikr Page.

 “In 1960 Harry and Jean Thompson moved from Warren in western NSW after winning the lottery and buying a caravan. Being from the bush, with no experience of the beach Harry got bogged in the sand at Shelly Beach at Port Macquarie on the NSW mid North Coast.

The Thompsons decided there and then that they had found their spiritual home and thereafter made their caravan their permanent home at beautiful Shelly Beach,

The Thompsons were long time unofficial caretakers of this idyllic Port Macquarie beach and in the process became legendary as they successfully garnered the support of Port Macquarie residents in their effort to resist many vigorous attempts by the local Port Macquarie – Hasting Shire Council to evict them from their self proclaimed beach side home.

Harry Thompson, died on 31st January 2000 at age 83 and the community began fund raising for a memorial, now evident at the northern end of Shelly Beach in the form of a wooden sculpture of Harry and interestingly, his caravan. The area has become known as ‘Harry’s Corner’ and a walking trail with 254 steps, all laboriously built by Harry, leads to a nearby lookout now known as ‘Harry’s Lookout’

Such was the fondness with which Harry was held he was elected citizen of the year in 1983 and in 1999 was proclaimed ‘Mayor of Shelly Beach’

 

In 2009 an unbelievable mindless act of vandalism saw the sculpture of Harry decapitated. Fortunately local builder and friend of Harry, Ted Sala, came to the rescue and repairs were made and Harry once again stands a silent sentinel watching over his beloved Shelly Beach.”

 

I also visited secluded Miners Beach now an unofficial nudist beach, and given the weather today very few people were seen, all dressed of course.

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Miners Beach. Note the Banksia.
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Little Miners Beach.

Most of the beaches on the south side of Port Macquarie are at the base of steep cliffs much dressed in native vegetation including the wonderful Banksia’s.

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Much of the cliffside around the Port Macquarie beaches have all native vegetation. Currently Hastings Council are removing non native species. These beautiful banksia frame the scenery.

A walk has been established from Town Beach all the way through the beaches as far as the Tacking Point Lighthouse.

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Tacking Point Lighthouse.

Nobby’s Beach is on this walk but does have a one way access road as well.

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Nobby’s Beach

At Flynns Beach

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Flynns Beach notice to weed brought in by recent storms.

I watched boogie board riders in shallow water in front of the cliff face.

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It was cold on the beach today but these wetsuit clad boogie board riders were enjoying themselves.
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This rider needs to be careful he does not bite off his tongue.
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These riders were following the break of the waves…towards the rock!

At the end of my journey was Tacking Point Lighthouse. The  lighthouse was built high on a rocky headland in 1879 and is listed on the National Trust Heritage Register. The light house was built due to the large number of shipwrecks in the area. There were twenty shipwrecks between 1823 and 1878. The lighthouse was only 8 metres tall due to the height of the headland itself. It is similar in construction height to Sugarloaf Point Lighthouse which also sits on a high headland at Seal Rocks South of Forster.

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Lighthouse Beach looking south.

Late in the day I went to Lake Cathie (Locals pronounce it Lake Cat Eye which is probably a derivation of the original, Lake Cat Hie. It depends on which local you speak to and how long they have been a local). Calling it Lake Cathie alerts locals that you are an uninformed visitor.

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The calm reflective beauty of Lake Cathie where is runs into the ocean.
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Lake Cathies looking towards the bridge.

Wednesday 22nd June.

Another long day of driving home. Although there were lots of stop/slow roadworks I still managed the trip in 7.5 hours. Once home I fell asleep and woke in time for a light dinner and watch round 2 of the 3 round State of Origin series. Queensland won round one and only needed to win on their home ground to win the series for 2016. Despite strong defence by NSW and some good tries to both sides, Queensland won 26 to 16 and making them series winners ten years of the last eleven. The third round in NSW in three weeks was a sellout before tonight and the game will be just as tough despite it being a “dead rubber”.

Saturday 25th June

Astute and regular readers will recall I broke my wrist in an ummm, bicycle accident on 2nd August 2015. I required wrist surgery to install a T piece stainless steel plate. For 10 months I have been doing regular physiotherapy and taking strong nerve pain medication. I was on 300 Mg of Lyrica twice a day (the maximum advised does is 600Mg per day) and another pain medication, 10 Mg of Endep at bedtime. Although the medical profession say the medication is not addictive it is not something which you can just stop taking as there will be withdrawal symptons. One of the many side effects is weight gain. In my case about 10 Kg. I am pleased to report that I have stopped physiotherapy and now using the hand in regular daytime functional uses rather than the regime of particular exercises to regain use of the hand. What I am most pleased about is I started a slow withdrawal of the medication and I have not had any medication for two days. No constant pain and I am sleeping.

YeeHar!!!

However, although the last two nights sleep have been a little troubled and have woken a few times during the night.

Silly repetitive dreams.

Hmmm!!!

I mention these two drugs in case readers ever find themselves on Lyrica or Endep and need to know the slow process of coming off the drug.

Sunday 26th June

Yesterday evening and again this morning it was quite cold with overnight temps down around 10 degrees. Yeah Yeah I know. It only begins to get cold at minus 10. Remember we live on the Gold Coast and spent the last 30 years living in the tropics. Anything less than 23 degrees is cold!

Now for something totally different.

I drove to Murwillumbah about 70 Klms from home. The town is just over the border in NSW and is situated on the mid reaches of the Tweed River

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Tweed River looking east.
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Delightful timber cabin cruiser on the Tweed River.
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Another lovely old boat on the Tweed.

in what is surprisingly called the Tweed Valley. Once upon a time the original Pacific highway ran through here, following the Tweed River into Tweed Heads and on into Coolangatta Queensland. The town is not large in terms of size or population but it does have an impressive art gallery called, Tweed Regional Gallery and Margaret Olley Art Centre.

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Tweed Regional Gallery and Margaret Olley Art Centre.

Apart from the impressive paintings and sculptures it also includes a re-production of Margaret Olley’s home in Paddington, Sydney. The rooms have been re-created using photos and includes all the bric a brac, furniture, clothes, magazines, books, painting materials, weird statuatry  and assorted junk which was in the house at the time of her death. It also includes the stove top, oven and the kitchen sink. The windows also include the original tissue thin ragged curtains on the original house. The gallery sits on a hill overlooking the lush pastures of the Tweed

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Tweed River and valley.

while in the distance is the looming presence of Mt Warning (named by Captain Cook when he sailed along the coast in 1770) and other peaks which were formed by a massive volcano twenty million years ago. The other peaks are also

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Mt Warning
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Mt Warning and Tweed Valley.

the remains of the volcanic caldera. There is much to see in the Tweed Valley and surrounding peaks, National Parks and caldera farmlands.

 

I will save a return visit for when Donnis is home.

494. Sunday 29th May 2016. Lonesome Blues and a short trip through the past…

Many years ago, as a teenager I recall my father became interested in guitars. Not just learning to play them but he wanted make a traditional accoustic guitar and a solid body electric guitar. By and large he succeeded. While learning to play he would play the same tune over and over. Oh Lonesome Me by Don Gibson – In later years the same song was sung and recorded by Johnny Cash, Neil Young and Kentucky Headhunters.I for one had no interest in the song, overloaded from my Dad’s less than accomplished attempts at playing. For some strange reason the words Oh Lonesome Me popped into my head tonight. Perhaps I am missing Donnis.

Much of this week has been spent doing the usual household chores that everybody has to do.

I visited the Pain Management Clinic and told them I am still reducing the Lyrica and should be off completely within a month. The same goes for the Endep tablets. The only pain comes from using the hand in such a way where it is not 100% healed. Once off the two lots of medication I should start to lose weight. The PMC are so pleased with my progress we both agree I no longer need to see them unless I have some issues.

Next week I will pull the cycle off the stationary rider, pump up the tyres and check for items which are worn, bent or need replacing. If all goes well I should be back on the bike again real soon.

Have been for a walk on the beach several times including trying to fly the kite. Twice the winds died just as I was about to get the kite airborne. It just did not happen.

This week I feel a rant coming on… I will keep it brief…

Several weeks ago, after holding off for such a long time I joined Facebook. The idea was to use Facebook to find friends from primary and high school and discover any re-unions. Donnis school friends from primary and high school seem to have a re-union every second year.

Well I joined Facebook and found one school friend, Les Allan, who I have not seen or spoken with since part way through the second year of high school. Les has found some friends as well so perhaps we can all link up on FB or Skype.

I invited family and friends and some friend asked to be a friend on FB. So far so good.

Now the rant part begins.

All the friends of friends and all their “Likes” and “Shares” now appear on my FB. FB users will know what I mean. How do I stop all this extra stuff???

End of rant.

Saturday 28th May

The sun was shining but a cool wind was blowing from the west.

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Main Beach on a clear cool sunny day with winds blowing from the west.

Down at the beach, any swell which may have been around during the week has been flattened by the offshore breeze. The little breeze coming over the sand-hills is not enough to lift the kite off the sand. Two hundred metres offshore the breeze is quite stiff, the few board-riders sitting huddled on their boards waiting for the occasional wave.

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Yet another boardrider carving up the small but fun waves.
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There was not much surf but occasionally a set of three waves would roll in and the face was held up by the offshore westerly wind. The boardriders enjoyed it.

It sure looks pretty.

Sunday 29th May

A sunny day spoiled by a cool breeze from the west.

As usual om a Sunday night I weigh myself. The little measures I took about 6 weeks ago to exercise more and restrict my diet saw a 5 Kilo drop in weight but there the scales have stopped. The initial 5 Kg loss has not changed. That is, until tonight. Is that an illusion staring at me from the face of the scales? I cannot see too clearly but it looks as though I have dropped another 2 Kg. Hmmm! Once off the Lyrica and Endep my medical team all promised I should loose the weight I put on since the surgery.I used my smart phone to take a photo of the scales so I could enlarge the image. Yep. No doubt about it I have lost another 2 Kg. I felt so enthused I tried on a pair of trousers which have been a little tight. Now they will not stay up. Next I tried on a pair of trousers I simply could not do up the buttons. Still cannot but the gap is less. Yahoo! Headed in the right direction.

Can I celebrate with some chocolate???

Not since early last year have I gone back in time to re-visit where we were each year. Now might be as good a time as any to do it again.

In May 2004 we went on our first motorhome adventure. We hired a motorhome from a Townsville dealer and headed to Cairns and over the Great Dividing Range to Mareeba & Atherton. We visited most of the waterfalls in the Waterfall Way. The hire vehicle was good for us to understand all the little must do’s and must not do’s as well as deciding what size of vehicle and what fittings suited us. What became abundantly clear was that we did not want to have a big car and tow a caravan with all the hitching and unhitching involved.

So we resolved we wanted a motorhome. Instead of going out and buying something cheap we decided to take a year to research and look around and save a bit more towards the purchase.  As things turned out we found a converted Toyota Coaster bus which was the right size and was newly fitted out and suited our needs. We were able to pay cash and as we were in New Zealand at the time my daughter Averyl and husband Paul offered to collect the bus from Brisbane and take a week to drive it back to Mackay, having a little holiday as they went.

May 2005 saw us attend our first Wintermoon Festival at Camerons Pocket in the foothills, sort of midway between Mackay and Airlie Beach.

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Our converted Toyota Coaster bus is way in the back of this sea of tents. Can you see us? Often we would get to bed around midnight when the official programme has closed for the night. Impromptu jam sessions were held around a giant fire. We were lulled to sleep by the soft unamplified music.
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The Wintermoon Festival has several stages, the big stage has a giant set of tarpaulins erected over the stage and spectator area. Bales of hay are laid out in a line so you can sit or lay on them or bring your own recliner chair and use the hay as a footrest. Kids love using the bales as hiding places. It is a real relaxed atmosphere.

We spent a week at the event and thoroughly enjoyed ourselves. We had solar power and only the water we carried. The toilet was emptied twice. The refrigerator only worked on 240 v AC or 12 v DC. We did not connect to power nor did we have a generator. That was probably our first real test of self- sufficiency and the Coaster passed with flying colours.  Now that we are retired we would love to go back again but perhaps we could hire a van or tent. Hmmm! What can we plan for 2017?

May 2007 Donnis was away in Canada which left me to attend the CMCA Rally at Barcaldene and to take part in an attempt at the longest line of motorhomes.

We wanted to achieve a line of 700 moving motorhomes to beat a world record set in Italy. Camped on the plains the night before I thought we would easily beat the record.

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Can you see the Toyota on the side of the road? Once darkness fell, little fires were lit and people sat around listening to or playing music or simply having a get to know you chinwag.

Next day, I was vehicle 51 and by the time I reached the showgrounds and set up I was able to watch the 7 Klm long line of motorhomes slowly move forward to be counted.

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Once the motorhomes were counted we were directed to the showgrounds where we were put into three lanes and directed to our camp spot which was included in our welcome package.
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This was one of several very interesting home made motorhomes.

I was disappointed to find we were 39 rigs short of setting a record. After a week in Barcy I came to a fondness for the town and its historic significance which I still hold.

May 2009 I had accumulated 10 weeks of Long Service Leave and we were on our way home from Tasmania having seen as much as we could before catching the last ferry to Melbourne at the end of April. We took a little over a month driving back from Melbourne to Airlie Beach. Along the way decided to move on from the Coaster as it was somewhat limited in its features and always felt a little crowded, only one person could eat at the tiny cramped table. As well it was beginning to rust and rubber seals around the windows had perished causing a leak problem.

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That is more than 3 months growth of beard. Photo taken at Lake Conjola on the NSW south coast.
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A lonely little beach in strong winds and heavy seas at Port Macquarie.Our good friend Dawn was showing us this statue erected in honour of a hermit who lived in a tent for many years at this spot. He would spend his days cleaning the beach and rock areas of debris and rubbish. After he died the Council erected the statue in his honour.

In Brisbane we found exactly what we were looking for and the dealer offered us, on reflection, a good price for the Coaster and we bought a Winnebago Motorhome which we eventually called WWWGO.

May 2010

This was a big month for us. We used WWWGO twice. The first was at the Wintermoon Festival at Camerons Pocket. The camp site at the festival site was booked out as was the Stoney Creek site 5 Klms along the road. Good thing it was heavy rain the week before turned the site into a bogey mosquito infested  swamp. Overflow campers were sited on a hill above Stoney Creek. We camped with friends Nevin and Maree in their Nissan conversion and Glennis in her Paradise Motorhome. Donnis drove there in the Subaru Imprezza so we were able to drive to the festival but for those wanting to go earlier or stay later could take the shuttle bus. Once again it was a great festival.

Later in the month we travelled over the Great Dividing Range and camped in the grounds at the back of the Retreat Hotel. Although the hotel laid on shower and toilet facilities and we elected to have dinner at the hotel, all in all it was a boring location. We could not have a campfire so there was no central socialising point except for the main bar at the hotel.